Theme: Bring a Fruit Home
Objective: Bring a fruit home (T4)
Date: 22nd September 2009 (Tuesday)
Time: 1st period of the day ( by 7.35am)
Fruits distributed: Rose apple & Banana
Monday, October 26, 2009
Fruittie Veggie Bites Programme 2009
Dear parents/guardian.
Fruits and vegetables provide many essential vitamins and minerals for healthy living, and that eating a diet rich in fruit and vegetables can lower the risk of and prevent a number of serious illnesses and health problems, such as cancer and high blood pressure.As the childhood and adolescent years are imperative in the formation and inculcation of positive health and health-related habits, our school is partnering with Health Promotion Board to organize the Fruttie Veggie Bites Programme from 19 January to 20 February 2009. This programme seeks to promote the consumption of fruit and vegetables and reinforce the importance of consuming these among the young. With this programme, students will be issued with a card each time they purchase a fruit or vegetables from the school canteen. Students then consolidate their cards as a class effort and the class with the highest fruit and vegetable intake will be rewarded. The cards also contain simple messages to reiterate the importance of eating a variety of fruit and vegetables.Please reinforce this health message to your child by encouraging your child to include fruit and vegetables in their daily diets and also encourage them to consume 2 servings of fruit and 2 servings of vegetables every day. Do not hesitate to contact us if you have any enquiries.
Fruits and vegetables provide many essential vitamins and minerals for healthy living, and that eating a diet rich in fruit and vegetables can lower the risk of and prevent a number of serious illnesses and health problems, such as cancer and high blood pressure.As the childhood and adolescent years are imperative in the formation and inculcation of positive health and health-related habits, our school is partnering with Health Promotion Board to organize the Fruttie Veggie Bites Programme from 19 January to 20 February 2009. This programme seeks to promote the consumption of fruit and vegetables and reinforce the importance of consuming these among the young. With this programme, students will be issued with a card each time they purchase a fruit or vegetables from the school canteen. Students then consolidate their cards as a class effort and the class with the highest fruit and vegetable intake will be rewarded. The cards also contain simple messages to reiterate the importance of eating a variety of fruit and vegetables.Please reinforce this health message to your child by encouraging your child to include fruit and vegetables in their daily diets and also encourage them to consume 2 servings of fruit and 2 servings of vegetables every day. Do not hesitate to contact us if you have any enquiries.
Tuesday, December 30, 2008
WELCOME 2009!
The teachers had their fun today with the Theraband exercise during our school's staff meeting. Another Theraband session is planned for the teachers and we hope that this will be a good start for good health practices for 2009!
Some health-related activities will be conducted in Term one. So stay tuned for more details on:
1) Staff Health Workshop - Theraband
2) Assembly Talk on Nutrition
3) Fruittie Veggie Bites Programme!
4) Project Health Genius
5) Get Started Workshop@HealthZone
6) Fruity Day (23rd Jan)
7) Health Talk
Some health-related activities will be conducted in Term one. So stay tuned for more details on:
1) Staff Health Workshop - Theraband
2) Assembly Talk on Nutrition
3) Fruittie Veggie Bites Programme!
4) Project Health Genius
5) Get Started Workshop@HealthZone
6) Fruity Day (23rd Jan)
7) Health Talk
Friday, October 24, 2008
Health and Fitness Carnival
It was indeed an exciting week when the Health Education and PE Department joined hands to organise the Health and Fitness Carnival on the second week of Term 4. Pupils were given skipping ropes during recess time to play and practice their skipping skills. Tokens were given to those who can show the judges some skipping 'tricks'.
A dazzling display of skipping skills during assembly by our invited guests 'wowed' the audience. Besides that posters on health-related matters were put up to give pupils a further explanation of keeping a healthy lifestyle.
Sandwich-making Competition
Just look at the beautifully decorated sandwiches!
We hope that through these activities, pupils will be more aware of the need to keep a healthy lifestyle - and you can have fun at the same time!
Health Education Department
Friday, September 12, 2008
RESULTS OF FVB PROGRAMME!
Deal all,
Below are the results of the Fruittie Veggie Bites Programme. Congratulations to the winning class!
Tokens will be given out to the winners on Monday, 15th September.
In appreciation to those who have taken part in the programme, we will be giving our FVB file to all pupils, including teachers!
Watch out for our next programme starting next week - the Heath and Fitness Carnival!
Class (cards obtained)
Primary 1 - 1H (6)
Primary 2 - 2A (17)
Primary 3 - 3L (26)
Primary 4 - 4H (15)
Primary 5 - 5S (30)
Primary 6 - 6N (25)
Below are the results of the Fruittie Veggie Bites Programme. Congratulations to the winning class!
Tokens will be given out to the winners on Monday, 15th September.
In appreciation to those who have taken part in the programme, we will be giving our FVB file to all pupils, including teachers!
Watch out for our next programme starting next week - the Heath and Fitness Carnival!
Class (cards obtained)
Primary 1 - 1H (6)
Primary 2 - 2A (17)
Primary 3 - 3L (26)
Primary 4 - 4H (15)
Primary 5 - 5S (30)
Primary 6 - 6N (25)
Wednesday, September 3, 2008
Fruittie Veggie Bites (FVB) Programme - Thank You!
The Fruittie Veggie Bites has officially ended on 28th August, driving the point of the importance of eating fruit and vegetables regularly. Now everyone is eagerly waiting for the results for the highest collection of big cards for FVB. Announcement will be made on second week of Term 4. Watch out for this space!
"Our school banner!"
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| From Mr Md Faizal's Classroom Blog! |
Friday, August 1, 2008
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